Welcome to Muir Rock

This Christmas card reflects a year marked by both deep loss and meaningful growth. After losing my dad in January, I stayed grounded through movement, faith, and community, racing, teaching yoga, opening Muir Rock Fitness and Yoga, and sharing time with Teri’s family on a much needed cruise. It’s been a year of rebuilding and remembering, learning to notice the light even in the rain, and moving forward with gratitude, grace, and hope.

Life has been full in ways I did not expect, and I have avoided the quiet required to write honestly. I still miss Teri deeply and the life we built together, especially during the holidays. At the same time, my life now contains laughter, work, fitness, and moments of real joy. That joy sometimes confuses me. I wonder if it is possible to move forward without leaving her behind. I am learning to hold both grief and gratitude at the same time, trusting God to shape what com

The “Terwin” anniversary is here. We would have celebrated 6 years. I miss being married, even the arguments after long bike rides. September 2 also marked 29 months since Teri passed. Life looks very different now: training, teaching yoga, full days that keep me moving forward. But I still think of her daily. Grief and joy live side by side, and my hope in sharing this story is to remind you that even in loss, God is still at work. Related Podcast Link: https://youtu.