Welcome to Muir Rock

It’s been almost two months since my last post. Just like the state of my guest bedroom., time for another messy one... In this update I share about grief, ADHD, unfinished drafts, and launching Muir Rock Yoga & Fitness in my garage. Healing takes ownership and compassion, doing hard things, one step at a time. Terwin's favorite verse (Joshua 1:9) reminds me I’m not alone. Growth starts small, but showing up is always the win. Related Podcast Episode: https://youtu.be/

“The mountains are calling and I must go.” – John Muir (also on one of Teri’s favorite shirts) After visiting Muir Rock for the first time since 2017, I reflect on grief, slowing down, finding balance, and finding meaning in unexpected places.

Feeling tired lately. After a full May, I’ve been slowing down, simplifying, and sitting with some harder questions. A friend asked what I’m looking forward to, and I didn’t have an answer. Maybe this season is about recovery. Letting go of old stuff. Making space to listen. To myself, to others, to God. June gloom isn’t just the weather right now. It’s where I am. And maybe that’s okay.