Welcome to Muir Rock

On my flight to Atlanta, I started to wonder: what if I could visit Teri in heaven, just for a little bit, and come back to talk about it?

Christian life is a journey toward love, growing in love, expanding in our ability to love, surrendering our hearts to love...

Some reflections on the LA Marathon, Yoga Sculpt Training, and embracing patience in 2025 while finding purpose through grief and growth.

It has been 40 days since my dad passed away. In some ways, it feels like a lifetime. In other ways, it still feels like yesterday.

TLDR: Life is good, thankful for friends, family, work, church, community, triathlon, yoga, new friends, sharing my story again, being alive

“Grief is just love with no place to go.” - Jamie Anderson