Hello Muir Rock Family, Another post that I've been working on every few days but will finally finish today. I hope you're all having a...

I’m learning a lot lately about my physical health and needs for validation. Lots to work on. All good stuff.

One important and relevant story regarding Teri’s first medical leave in early 2021. Spoiler alert: This story ends on a positive note.

Overdue post (should have finished yesterday) about some recent random podcast episodes on topics like sushi and mental health.

“God uses broken things. It takes broken soil to produce a crop, broken clouds to give rain, broken grain to give bread, broken bread to...

Happy Mother's Day! Just some random updates on what I have been up to. Podcast episode 3 is out too :)