Welcome to Muir Rock

Nineteen months. Another messy brain dump of the last few weeks. Some stuff about the race. Not really sure if any of this makes sense.

Brief brain dump of my Calgary trip and what “doing hard things” means to me these days.

Stuff from this past week plus more thoughts on dating and core values.

Reflecting on 18 months since Teri's passing, finding gratitude in grief, embracing singleness, and connecting through new experiences.

After my therapy session, I reflected again on remarriage and the complexity of moving forward after losing my wife.

Reflecting on loss, rest, and finding wisdom through Proverbs after an emotional trip, learning to let go, and trusting the healing journey.