Welcome to Muir Rock

Reflecting on 18 months since Teri's passing, finding gratitude in grief, embracing singleness, and connecting through new experiences.

After my therapy session, I reflected again on remarriage and the complexity of moving forward after losing my wife.

Reflecting on loss, rest, and finding wisdom through Proverbs after an emotional trip, learning to let go, and trusting the healing journey.

5 Years. Thank you to my Atlanta family for a special weekend! Can’t wait to see you all again.

Another brain dump of this past week, and realizing that it’s really OK that I am OK.

Cake cake cake cake, cake cake cake cake Cake cake cake cake, cake cake cake cake I only came for the cake - Cake by Flo Rida